Friday Outdoor cold water swimming 19th & 26th April

It's believed that Cold Water Swimming can offer many benefits, such as; Enhanced Circulation, Mood Elevation, Boosted Immunity, Metabolic Boost, Pain Relief, Mental Resilience, Skin & Hair Health and Alertness & Energy

For anyone wanting to take advantage of cold water swimming....with delicious hot chocolate, toasted marshmallows or tasty food after, OF COURSE...join us on Friday 19th & 26th April for a Cold Water Swimming session. We'll open our outdoor swimming pool from 4pm until 7pm. There's no charge for the use of the swimming pool, however, drinks and food will be charged for. You can make use of the sauna and steam room after.

We know how important mental health wellness is and hope we can help by offering our venue for you to enjoy.

Call us on 01637 860322 to book

Remember, while cold water swimming has benefits, it also comes with risks like hypothermia and cardiac stress. If you’re new to cold water swimming, it’s important to start gradually and prioritize safety. Don’t swim alone and remember everyone is responsible for themselves. If you have any health concerns please contact your doctor or seek medical advice before dipping.